24 New Year's Resolutions for 2024 You Can Actually Keep up With

As the cheerful jingles of the holiday leave us with loads of presents to cherish and we gear up to welcome the promise of a brand-new year, it's time to reflect on the journey we've just completed. We are all ready to eagerly jot down resolutions for the year to come. But let’s be honest. How many of us follow up with our New Year’s resolutions? As we embark on a new journey, let's redefine our resolutions and make them more realistic, kinder, and sustainable. Here’s what you need to keep in mind when penning down resolutions:

Resolutions should be achievable

Dreaming big is necessary, but dreams are realized after years of consistent, small steps. The key to successful resolutions is setting realistic and achievable goals. Reflect on your past New Year’s resolutions, and don’t repeat mistakes. Instead of overwhelming yourself with lofty ambitions, focus on small, tangible steps that you can incorporate into your daily routine. Doing so avoids disappointment, and you stay motivated throughout the year.

You don’t need to wait until January 1st

Why wait until midnight of the first to start making positive changes? If you have a list of resolutions for 2024, start implementing them today. This way, you avoid pressuring yourself to start your entire list of resolutions in a day, and by the time the New Year arrives, you'll already be on the path to success.

No drastic changes!

Change takes time, and resolutions are no exception. If you've struggled with a particular goal in the past, ease into it. For example, if a gym membership has been collecting dust, start with home workouts before committing to a bigger challenge. Resolutions are meant to bring positive change, not stress. Rather than forcing yourself into a stressful situation, look for gradual improvements. Remember, the journey matters as much as the destination.

Make them inclusive!

While the New Year symbolizes a fresh start, it is also an opportunity to cherish the people on the journey. Commit to being kinder to others and infuse your resolutions with acts of kindness and generosity. After all, there's no better feeling than impacting lives with simple actions. The best part is that it only adds to your health!

Don’t know where to start yet? Steal our unique list of 24 New Year’s Resolutions for 2024.

1. Let’s start with the basics. Stay active and work out to feel healthy, and not to chase a certain look.
2. Wake up an hour early and stay consistent instead of trying to wake up at 4 a.m.
3. Limit your screen time and make your social media usage smarter and more useful.
4. Invest in your mental health and physical health equally.
5. Make a minimalistic and achievable to-do list every night and follow through.
6. Socialize more. If you feel like you have no life outside of social media, join a club, or simply volunteer with an NGO for an event and make new friends!
7. Couldn’t find time to catch up with friends in 2023? Make it a priority in 2024.
8. Network to make real connections that last and share more value.
9. Plan budget-friendly vacations with friends and family. You don’t need to break the bank to have fun!
10. Get out in nature more. The morning light can do wonders for your mood and overall health.
11. Plant a sapling and take care of it. It’s therapeutic to watch it grow!
12. Avoid burnout and take breaks when you need to.
13. Clean out your wardrobe and donate your clothes to someone who will cherish them.
14. Opt for sustainable, greener living.
15. Go through your expenditures and figure out where you can save more or spend smartly.
16. You bought that stack of books because you are a ‘book fanatic’? Start reading them five pages at a time.
17. Invest in your long-lost hobbies.
18. Practice random acts of kindness. Start by being kind to someone on social media or by donating to one child in need.
19. Find ways to give back to your community. Your donations, in kind, skills, or money, are all invaluable and make a huge impact.
20. Encourage friends and family to join you in supporting a charity or cause.
21. Donate in honor of your loved one. It can save you 10% to 50% on tax benefits!
22. Maintain a gratitude journal and write one thing you are grateful for every night before bed.
23. Avoid comparing yourself and be kinder to yourself if you don’t meet your expectations on some days.
24. Aiming for big goals? Write them down and read them daily as a reminder to keep going!

A new year brings a new ray of hope and opportunities for all of us. Make sure you embrace 2024 as a year of positive change, not only for yourself but for others as well, by aiming to change one life at a time. Remember, it’s not about consistency in perfection but about consistency in efforts.

Team Giving for Good wishes you a year filled with kindness, joy, and positive impact!

Exclusively written for Giving for Good Foundation by Bhairavi Hiremath.